On The Healthy Side

 

Slimmer Plates

Enjoy a fresh garden salad with a choice of a baked potato, rice pilaf or vegetables.  Your choice of one of the following:

Hamburger

Teriyaki Chicken
Garden Burger Cajun Chicken
Turkey Burger Grilled Dolphin
Grilled Chicken Grilled Salmon
Lo Cal Slimmer Plates

Watching your weight:  Your choice of one of the following with fresh cut fruits, cottage cheese and sliced tomatoes:

Hamburger Teriyaki Chicken
Garden Burger Cajun Chicken
Turkey Burger Grilled Dolphin
Grilled Chicken Grilled Salmon
Vegetable Casserole

Carrots, broccoli, mushrooms, zucchini and cauliflower steamed and served over a bed of yellow rice with melted Cheddar and Mozzarella cheeses.

The Lite Lunch

A scoop of tuna salad or chicken salad with tomatoes, cucumbers, black olives, egg halves, cottage cheese, fresh fruits and those famous rolls.

Vegetable Quesadilla

A cheese quesadilla filled with tomatoes, mushrooms, onions, broccoli, zucchini, spinach and cheeses.   Served with guacamole, sour cream and salsa.

Healthy Bowls

Fluffy white rice, Chinese cabbage, steamed broccoli, carrots, mushrooms, bean sprouts, sesame seeds, scallions, crispy noodles and Teriyaki sauce.

Chicken Steak Shrimp
Salmon
Healthy Bowls

Yellow rice, Chinese cabbage, steamed broccoli, carrots, mushrooms, beans sprouts, sesame seeds, scallions, crispy noodles and Teriyaki sauce.

The New Trio

Tuna or Chicken Salad with Egg Salad and fresh fruits

 

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